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COVID-19

The virus doesn't care about race and the pandemic has no borders. Everyone has an equal opportunity to get COVID-19, which is highly...

Urinary tract infection (UTI)

A urinary tract infection (UTI) is an infection in any part of your urinary system — your kidneys, ureters, bladder and urethra. Most...

Knee Pain

Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or...

Migraine

A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea,...

Menstrual cramps (dysmenorrhea)

Menstrual cramps are painful sensations that affect many women before and during a menstrual period. The pain ranges from dull and...

Insomnia

Insomnia is an inability to fall asleep or to stay asleep. Insomnia can occur at any age, but it is particularly common in the elderly....

Premenstrual syndrome (PMS)

Premenstrual syndrome (PMS) has a wide variety of signs and symptoms, including mood swings, tender breasts, food cravings, fatigue,...

Chronic fatigue syndrome (CFS)

Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that can't be explained by any underlying...

Bronchitis

Bronchitis is an inflammation and irritation of the airways that lead to the lungs. The condition is usually mild and eventually heals...

Sinusitis

Sinusitis is an inflammation or infection of the sinuses. The sinuses are hollow spaces in the head that are lined with mucous membranes....

Vitamin B2 (Riboflavin) deficiency

Vitamin B2 supports a wide-spectrum of health benefits, best known for its crucial roles in thyroid function and energy metabolism, it's...

Perimenopause

Perimenopause, or menopause transition, begins several years before menopause. It's the time when the ovaries gradually begin to make...

Hypertension

Previous guidelines identified high blood pressure as ≥ 140/90 mm Hg. This guideline now defines high blood pressure to be anyone with a...

High Cholesterol

Guidelines The National Cholesterol Education Program (NCEP) recommends that all adults over the age of 20 have a cholesterol test every...

Ginger

For over 2000 years, Chinese medicine has recommended the use of ginger to help prevent and cure several health problems. It is known to...

Fibromyalgia

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues....