Allergy

Allergy symptoms involve the skin, sinuses, airways and the digestive system. The severity of allergies varies from minor irritation to life-threatening emergency. Beside your medications and doctor’s suggestions, you may consider trying one or more of the following to help improve allergy symptoms. Healthy Ping’s remedies and Suggestions: Vitamin B2 supports a wide-spectrum of health […]

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Dust Mite allergy

Dust mite allergens are commonly mistaken as dust mite bites. In fact dust mites don’t bite, just their feces carry a particular protein as an allergen resulting in immune response in human body. The immune system considers them to be harmful intruders like viruses or bacteria and releases antibodies in an attempt to neutralize the […]

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Keep healthy skin

The following are our clinical tips for skin care, you may want to try some of them to keep your skin healthy and glowing: Internal care Vitamin B2: supports a wide-spectrum of health benefits, it is essential for tissue repair. It helps to maintain healthy skin and hair. Many of our patients who had skin […]

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The benefits from skipping dinner

In recent years, numerous studies have suggested that intermittent fasting can help people lose weight, improve blood pressure, lower cholesterol levels and reduce the risk of diabetes among people with high risk for these conditions. Another study from USC found longer periods of fasting – 2-4 days – may even “reboot” the immune system, clearing […]

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Arthritis

According to Mayo Clinic, arthritis is inflammation of one or more of the joints. The symptoms are pain and stiffness, which typically worsen with age. Osteoarthritis and rheumatoid arthritis are the most common. Osteoarthritis breaks down the joints cartilage. Rheumatoid arthritis is an autoimmune disorder which targets the joints synovium. Uric acid crystals, infections or […]

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Cold and Flu

Cold and Flu During cold and flu season the following suggestions may help prevent or relieve the symptoms of cold and flu: Common treatment Eat healthy, get plenty of sleep and do light exercise to keep up the immune resistance. Wash your hands before touching your eyes, nose, and month. Drink plenty of water to […]

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Male health

Many doctors use the term “andropause” to describe aging-related hormone changes in men. Andropause is different from the menopause women experience. In menopause, the production of female hormones drop suddenly. In men, there’s a gradual decline in hormone levels. Some men maintain normal testosterone levels into old age, but there are men with low testosterone […]

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Carbs are destroying our brains

Dr. David Perlmutter’s book “Grain Brain” was New York Times No.1 bestseller in 2014. Dr. Perlmutter is a U.S. neurologist, he diagnosed that wheat, carbohydrates and sugar are the brain’s silent killer. He mentioned that a study of German researchers compared two groups of elderly individuals: one that reduced their calories by 30% and another […]

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Vitamin K

Dr. Leon Schurgers researched on vitamin K at Maastricht University in the Netherlands 20 years ago. He is currently one of the leading researchers in the world on vitamin K. He found out vitamin K2 (K2) is virtually equivalent as vitamin D for bone health and prevent the serious arterial calcifications. Before vitamin K1 (K1) […]

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Calcium deficiency

Calcium is known mostly for its role in building and maintaining strong bones and teeth, but it is also required for proper functioning of the heart, muscles and nervous system. It plays a role in maintaining normal blood pressure, regulating blood clotting, and preventing cancers of the digestive tract. It is also associated with relieving […]

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