Green Drink (HealthyPing’s Detoxify Smoothie)

Good source of fibers, body detoxification and constipation relief; anti-oxidant and anti-cancer properties

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Preventing traveler’s diarrhea

Traveler’s diarrhea is a common problem when people travel to developing countries due to inadequate sanitation and contaminated food or water. Most cases of diarrhea clear up within a few days. Let a mild case run its course to clean out toxins and bacteria from the body. To reduce the risk of traveler’s diarrhea or ...Read More...

Introduction to Ping’s acupuncture treatment

Our regular treatment procedures are as follows: Treatment takes about 1 hour and 15 minutes. To achieve the best results for our patients, we not only give a standard acupuncture treatment just with needles, but we also give a 30 minute Meridian Massage (Dr. Lu’s own unique techniques) prior to acupuncture. While acupuncture focuses on ...Read More...

Vitamin B2 (Riboflavin) deficiency

Vitamin B2 supports a wide-spectrum of health benefits, best known for its crucial roles in thyroid function and energy metabolism, it’s also essential for healthy vision and tissue repair. For example, vitamin B2 helps break down the calories from proteins, fats and carbohydrates that you intake to supply the body energy. Vitamin B2 also helps ...Read More...

Reduce inflammation and Improve enlarged prostate

Cactus 4 oz Celery 4 oz Apple 4 oz Pineapple 4 oz Grapes seed oil 1 tablespoon Add 2 cups of water and blend well with Vitamix (a powerful blender), the smoothie is now ready to drink. This drink will help reduce inflammation in the prostate, urethra, bladder and joints, strengthen the immunity, promote antioxidants’ ...Read More...

Hypertension & Prehypertension

A healthy lifestyle will help control your blood pressure, even if you are on the medication for hypertension. Check the following to see what you can do better.

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Constipation

These over-the-counter medications should be considered as a last resort because they can become habit-forming. There are several natural remedies to help constipation.

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Help with Digestion

If you have problems with indigestion, bloating, gas, high cholesterol or weight gain, you may want to try grazing food, taking apple cider vinegar, ginger, vitamin B2, enzymes and probiotics. Grazing Grazing (Snacking) is a pattern of consuming multiple meals throughout the day. Eating small portions (less than half of meal) every 2 or 3 ...Read More...

The Natural Healing Benefits of Apple Cider Vinegar (ACV) – Part 5

Raw apple cider vinegar is a natural healing tonic which contains nutrients, enzymes, and organic acids. It kills germs and nourishes the body. Since 400 BC, raw ACV has been used for natural cleansing, healing and energizing. ACV TONIC Add one tablespoon of ACV in a glass of water and drink it before each meal. ...Read More...

The Natural Healing Benefits of Apple Cider Vinegar (ACV) – Part 4

Raw apple cider vinegar is a natural healing tonic which contains nutrients, enzymes, and organic acids. It kills germs and nourishes the body. Since 400 BC, raw ACV has been used for natural cleansing, healing and energizing. ACV TONIC Add one tablespoon of ACV to 8 oz water (1 cup) and drink it before each ...Read More...