Common Traveler’s Sickness

Diarrhea is a common problem when traveling to developing countries due to inadequate sanitation and contaminated food or water. To reduce the risk of diarrhea and cope with symptoms, try some of these suggestions below: 1)      Take acidophilus or probiotics daily, start 2 weeks before you leave and 1 week after returning. The friendly bacteria ...Read More...

Insomnia

Insomnia, or sleeplessness, is a sleep disorder which is an inability to fall asleep or to stay asleep as long as desired. Insomnia can occur at any age, but it is particularly common in the elderly. It can be short term (lasting up to three weeks) or long term (longer than 3 weeks). Insomnia can ...Read More...

Acne

Acne occurs when the hair follicles become plugged with oil and dead skin cells. It commonly appears mostly on the face, neck, chest, back and shoulders. Acne lesions heal slowly and are annoyingly persistent. It may cause emotional distress and lead to scarring of the skin. The earlier you start treatment, the lower risk of ...Read More...

Green Drink (HealthyPing’s Detoxify Smoothie)

Good source of fibers, body detoxification and constipation relief; anti-oxidant and anti-cancer properties

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Preventing traveler’s diarrhea

Traveler’s diarrhea is a common problem when people travel to developing countries due to inadequate sanitation and contaminated food or water. Most cases of diarrhea clear up within a few days. Let a mild case run its course to clean out toxins and bacteria from the body. To reduce the risk of traveler’s diarrhea or ...Read More...

Introduction to Ping’s acupuncture treatment

Our regular treatment procedures are as follows: Treatment takes about 1 hour and 15 minutes. To achieve the best results for our patients, we not only give a standard acupuncture treatment just with needles, but we also give a 30 minute Meridian Massage (Dr. Lu’s own unique techniques) prior to acupuncture. While acupuncture focuses on ...Read More...

Vitamin B2 (Riboflavin) deficiency

Vitamin B2 supports a wide-spectrum of health benefits, best known for its crucial roles in thyroid function and energy metabolism, it’s also essential for healthy vision and tissue repair. For example, vitamin B2 helps break down the calories from proteins, fats and carbohydrates that you intake to supply the body energy. Vitamin B2 also helps ...Read More...

Reduce inflammation and Improve enlarged prostate

Cactus 4 oz Celery 4 oz Apple 4 oz Pineapple 4 oz Grapes seed oil 1 tablespoon Add 2 cups of water and blend well with Vitamix (a powerful blender), the smoothie is now ready to drink. This drink will help reduce inflammation in the prostate, urethra, bladder and joints, strengthen the immunity, promote antioxidants’ ...Read More...

Hypertension & Prehypertension

A healthy lifestyle will help control your blood pressure, even if you are on the medication for hypertension. Check the following to see what you can do better.

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Constipation

These over-the-counter medications should be considered as a last resort because they can become habit-forming. There are several natural remedies to help constipation.

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