Common Traveler’s Sickness

Diarrhea is a common problem when traveling to developing countries due to inadequate sanitation and contaminated food or water. To reduce the risk of diarrhea and cope with symptoms, try some of these suggestions below: 1)      Take acidophilus or probiotics daily, start 2 weeks before you leave and 1 week after returning. The friendly bacteria ...Read More...

Menopause

Menopause is a natural biological process, not a medical illness. It normally occurs between the age of 45 to 55 when female hormones begin to decline, which result in irregular menstrual periods, then stops, hot flashes, vaginal dryness, mood changes and low libido …. There are many natural options to help woman sail through the ...Read More...

Keep healthy skin

The following are our clinical tips for skin care, you may want to try some of them, to keep your skin healthy and glowing: Internal care Vitamin B2: supports a wide-spectrum of health benefits, it is essential for tissue repair. It helps to maintain healthy hair and skin. Many of our patients who had skin ...Read More...

Cold and Flu

During cold and flu season the following suggestions may help prevent or relieve the symptoms of cold and flu: Common treatment Eat healthy, get plenty of sleep and do light exercise to keep up the immune resistance. Wash your hands before touching your eyes, nose, and month. Drink plenty of water to flush out germs ...Read More...

Protein Drink

By Dr. Liyan Lu May this formula provide a basis for the development of other more customized healthy recipes. Basic Ingredients: for 2 people Almonds ½ handful Walnuts ½ handful Assorted Beans (fully cooked) ½ cup Banana 1 Yogurt 6 oz (can be added) Cooked yam peeled 6 oz Raw potato peeled 1 small Ginger ...Read More...

Ginger

For over 2000 years, Chinese medicine has recommended the use of ginger to help prevent and cure several health problems. It is known to promote energy circulation in the body and increase our body’s metabolic rate. Here is a list of some of the amazing benefits of ginger: The Benefits of Ginger Blood circulation: ginger ...Read More...

Allergy

Healthyping’s remedies and suggestions; 4 cases report about how to treat sinusitis and eczema with alternative medicine

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Green Drink (HealthyPing’s Detoxify Smoothie)

Good source of fibers, body detoxification and constipation relief; anti-oxidant and anti-cancer properties

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Red Drink (Healthyping’s Energy Smoothie)

It is a good drink for energy recharge and very tasty beside it is also good source of fibers, body detoxification and constipation relief; anti-oxidant and anti-cancer properties

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Insomnia

Insomnia, or sleeplessness, is a sleep disorder which is an inability to fall asleep or to stay asleep as long as desired. Insomnia can occur at any age, but it is particularly common in the elderly. It can be short term (lasting up to three weeks) or long term (longer than 3 weeks). Insomnia can ...Read More...